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A Step-by-Step Guide to Allergy Skin Testing in Irving, TX

Fri, 06 Jun 2025 14:54:03 GMT

Finding relief from relentless sneezing, itching, and congestion can feel like an endless battle for many people. If you're constantly dealing with these symptoms, you may have undiagnosed allergies. But worry not! The Allergy and Asthma Clinic of Fort Worth has the solution for you: thorough and accurate allergy skin testing in Irving, TX. This guide will walk you through the entire process, easing your concerns and highlighting how accurate testing can lead to better treatment plans.

What to Expect During Your First Allergy Skin Testing

Visiting a clinic for allergy testing can seem intimidating, especially if you're unfamiliar with the procedure. However, at the Allergy and Asthma Clinic of Fort Worth, we prioritize your comfort and ensure a stress-free experience. Here’s a detailed look at what will happen during your appointment:

# 1. Initial Consultation:

When you first arrive at the clinic, you'll meet with our allergy specialist, Dr. James Haden. During this consultation, Dr. James will discuss your medical history, symptoms, and any concerns you may have regarding the allergy skin testing process.

# 2. Skin Prick Test:

The skin prick test is one of the most common methods for allergy skin testing. During this test:

A small amount of different allergen extracts is placed on your arm or back.
A tiny prick is made through each drop to allow the allergen to enter your skin.
You'll wait for about 15-20 minutes to observe any reactions, such as small red bumps indicating an allergy.

# 3. Intradermal Test:

If further testing is required, you might undergo an intradermal test:

A small amount of the allergen extract is injected just under the skin’s surface.
This test is more sensitive and is usually used to confirm results from the skin prick test or when those results are inconclusive.

Addressing Common Concerns

Many patients worry about discomfort, time, and safety when considering allergy skin testing. Here’s why you can rest assured:

Discomfort: Both the skin prick and intradermal tests cause minimal discomfort. It feels like a tiny scratch or a mild pinch.
Time: Although the tests themselves take only about 15-30 minutes, the entire appointment, including the consultation, might last an hour.
Safety: Allergy skin testing is safe under the supervision of our qualified specialist. Reactions, if any, are typically mild and manageable.

Accurate Testing Can Lead to Better Treatment Plans

Understanding exactly what triggers your allergies allows for tailored treatment and management strategies. Accurate allergy testing in Irving, TX, helps Dr. James Haden craft customized care plans that may include

Avoidance strategies: Identifying and avoiding specific allergens.
Medication: Prescribing antihistamines, decongestants, or corticosteroids to manage symptoms.
Immunotherapy: Allergy shots or sublingual tablets to build tolerance over time.

Accurate Allergy Skin Testing

Effective allergy management always starts with accurate allergy testing. The Allergy and Asthma Clinic of Fort Worth, under the expert care of Dr. James Haden, uses the latest testing methods to ensure precise identification of your allergen triggers. This leads to personalized treatment plans and a substantial improvement in your quality of life.

Schedule With Us Today!

Don't let allergies control your life. Trust our patient-centered approach to manage your symptoms and enhance your overall well-being. Schedule your appointment for allergy skin testing in Irving, TX, today! Call us at (817) 336-8855 and let us help you discover what’s causing your allergies and find the best way to treat them.

Allergy Testing: Which Test is Right for You?

Tue, 22 Oct 2024 18:17:20 GMT

When it comes to finding relief from allergy symptoms, identifying the root cause of your discomfort is essential. For many people undergoing allergy testing is the first step toward better health. But with several testing methods available, how do you know which one is right for you? In this blog, we'll break down the most common types of allergies testing and help you determine which test might be the best fit for your needs.

Understanding Allergy Testing Options

Allergies can cause a wide range of symptoms, from sneezing and itching to more severe reactions such as asthma or anaphylaxis. To properly diagnose the cause of your symptoms, healthcare providers offer a variety of testing options. Here's a closer look at the main types of allergy tests:

What is the Skin Prick Test?

The skin prick test is one of the most common methods used for diagnosing allergies. During this test, small amounts of common allergens (such as pollen, pet dander, or certain foods) are placed on the skin, usually on your arm or back. A tiny, painless prick allows the allergen to penetrate the skin's surface. If you're allergic to a substance, a small red bump will appear at the test site within 15-20 minutes.

Pros:

Quick results (within minutes)
Tests multiple allergens at once
Minimally invasive

Cons:

Not suitable for patients with severe skin conditions
May cause mild discomfort at the test sites
Intradermal Testing

What is Intradermal Testing?

Intradermal testing involves injecting a small amount of allergen just beneath the skin. This test is more sensitive than the skin prick test and is often used when the results of the prick test are inconclusive. It's also commonly used to diagnose drug allergies and insect venom allergies.

Pros:

Highly sensitive test
Useful for identifying drug and venom allergies

Cons:

Slightly more invasive than a skin prick test
Higher chance of a false-positive result
Blood Test (IgE Testing)

What is Blood Testing for Allergies?

A blood test, or IgE (Immunoglobulin E) test, measures the amount of allergies-causing antibodies in your blood. This method is often used when skin tests are not possible, such as for patients with certain skin conditions, or for those who are on medications that could interfere with skin testing results.

Pros:

Only requires a blood sample
Can be performed regardless of medication use
Useful for diagnosing a wide range of allergies

Cons:

Takes longer to get results (days vs. minutes)
Less sensitive than skin testing
Choosing the Right Test for You

Deciding which allergy test is right for you depends on several factors, including the type of allergy you're experiencing, your medical history, and personal preferences. If you’re unsure, consulting with an allergy specialist can help guide your decision.

Conclusion

If you're tired of dealing with allergy symptoms and unsure of which test is right for you, we can help. From quick skin tests to comprehensive blood work, we’ll find the right solution tailored to your needs. Schedule your appointment today and take the first step toward lasting relief. For more information, visit our website or call us at (817) 336-8855 .

Trust Haden Allergy - Allergy Asthma Clinic of Fort Worth for expert allergy testing and personalized care!

What to Know About Sinusitis

Mon, 13 Sep 2021 18:34:31 GMT

Being sick is never fun, but if your sinuses still botheryou weeks after you have gotten over a pesky cold, you may have developedsinusitis. Sinusitis has many causes, but regardless of the cause, it can leadto annoying and painful side effects. If you would like to know more aboutsinusitis and what you should do if you think you have this condition, keepreading.

What Is Sinusitis?

You have multiple sinuses in your face, including one ineach cheek, one on each side of the forehead, and several near the nose. Thesinuses are hollow, but they contain a layer of a mucus membrane that helpsfilter the air you inhale, so you do not breathe a bunch of irritants into yourlungs.

Inside your nose, these membranes exchange mucus with thenasal passages, and cilia work like tiny fingers to help push mucus down thethroat. In some cases, however, fluid can get trapped in these sinuses. Thelonger this fluid stays trapped, the higher the risk of viral, bacterial, orfungal infections, which leads to sinusitis.

Sinusitis has many causes and risk factors, but it is oftenfrom allergies or a cold. Both can cause sinus blockage and inflammation, whichincreases the risk of improper drainage and infection. However, many othercauses exist too, including nasal polyps, a deviated septum, and asthma.

In some cases, people can develop chronic sinusitis fromtheir allergies, but exposure to tobacco smoke and immune system disorders arealso common causes of chronic sinusitis.

What Are the Symptoms of Sinusitis?

Sinusitis often mimics a cold or severe allergies.Therefore, you may have a runny or stuffy nose, sore throat, cough, andpostnasal drip. The postnasal drip may also lead to a hoarse voice as itirritates the throat. Many people also experience facial pressure, which canlead to pain and headaches. The pain is often near where the affected sinusesare, so pay attention to your cheeks, forehead, and nose.

Luckily, the sinus infection itself is not contagious, soyou do not need to worry about catching or spreading it. However, if a viruscaused the sinusitis, you may pass that virus to people if you are stillcontagious.

For example, if a common cold causes your sinusitis, youcan't directly give someone sinusitis, but you can directly give them the coldthat caused your sinusitis. In turn, it may or may not lead to sinusitis. Ifbacteria caused the sinusitis, you can't spread the sinusitis or the bacteriato anyone.

Are Treatments Available?

Treatment depends on the severity and type. If you have acold and struggle with sinusitis, some over-the-counter medications can help.Medicine like ibuprofen can help with pain and inflammation, but nasaldecongestants and mucolytics can help clear up congestion. Using a humidifierand flushing out your sinuses can also help.

In some cases, however, medical treatment may be necessary,such as antibiotics to help fight the infection. Depending on the reason behindyour sinusitis, you may even need to make lifestyle choices like avoiding smokeand toxins.

For chronic sinusitis, surgery may be necessary to helpreopen the sinuses. This is more common in patients with nasal polyps and adeviated septum, as surgery can fix those issues. Finally, in some cases,medications like steroids may help reduce inflammation.

Stop suffering from sinusitis. The first step is todetermine why you have this problem. Treatment may involve fighting aninfection or reducing allergy symptoms. If you would like to know more, contact us at HadenAllergy today. We look forward to helping you with your allergy-related issues.

Allergies and Your Ears

Tue, 13 Jul 2021 14:16:46 GMT

Allergies affect one in five people in the U.S. These allergies can take many forms and affect various parts of the body, including the ears. If you regularly experience ear discomfort or hearing problems, allergies could play a role in your distress.

Thankfully, you can do something about your allergy-related ear issues once you understand why they occur and how to get the proper diagnosis and treatment. Get started by examining these frequently asked ear allergy questions and their answers.

Why Would an Allergy Affect Your Ears?

Allergies occur when your immune system responds to a normally harmless substance as if it posed a legitimate threat to your health. It reacts by sending out antibodies to attack the substance while also producing a chemical called histamine.

Histamine triggers sinuses to produce excess mucus, which may then run down the Eustachian tubes, producing both ear discomfort and throat irritation. At the same time, tissue swelling may prevent fluid drainage, causing congestion. Since the ear canals connect to the Eustachian tubes, you may experience ear symptoms.

If you suffer from the ailment commonly known as hay fever (allergic rhinitis), you may have ear problems every time the seasons change and the air fills with mold spores, tree pollen, or grass pollen. Constant exposure to year-round airborne allergens can leave you with chronic ear trouble.

What Ear Symptoms Can Allergies Cause?

The sinus pressure and congestion from an allergic reaction can allow fluid to build up both in your ear canals and behind your eardrums. These abnormal pressures can cause intense ear pain and an unpleasant feeling of fullness in the ears. The outer parts of your ears may also itch annoyingly.

Allergic reactions that involve the ears can also affect hearing. The fluid pressure in your ears and sinus passages can interfere with the normal movement of sound waves, a problem known as conductive hearing loss. These same pressures can also cause tinnitus, a ringing in the ears that can interfere with normal hearing.

How Do Ear Allergies Contribute to Other Ear Disorders?

Untreated ear allergies can make you vulnerable to ear infections. Viruses and bacteria use the trapped fluid as a breeding ground, turning the perceived health threat into a genuine one. An ear infection may cause symptoms so similar to ear allergy symptoms that you might not even realize that this complication has developed.

Ear allergies can also play a role in a disorder called Meniere's disease. In this condition, inner ear irritation produces symptoms such as tinnitus (in this case creating a roaring noise instead of a ringing sound), vertigo, a sense of fullness in the ear, and hearing loss that may fluctuate in severity from day to day.

How Do Allergy Doctors Diagnose an Allergy-Based Ear Problem?

Before you can get the right treatment for your ear and hearing symptoms, you must know whether the problem stems from an allergy or some other condition. If your family doctor has already ruled out an acute infection or injury, consider consulting an allergy specialist to identify any allergens that might affect your ears.

Your allergy doctor will most likely use some form of skin testing. In this form of testing, a puncture, injection, or patch conveys a tiny amount of different potential allergens to your skin. If your skin reacts to a specific allergen, you've found the problem. Blood tests can also identify allergens by the antibodies they trigger.

How Can Treatment Ease or Prevent Ear Symptoms?

With luck, you may discover that your ear allergy symptoms stem from purely seasonal or environmental allergens. If so, you can minimize the problem by cleaning your home more frequently, wearing a mask outdoors, or simply avoiding allergen-rich environments.

Your allergy doctor may prescribe antihistamines or steroid drugs that offer temporary relief from ear allergy symptoms. If you want a more long-term solution, ask your allergy doctor whether injected drugs would help control your condition.

Allergy and Asthma Clinic of Fort Worth can get to the bottom of your allergy issues. Contact our office today to schedule an appointment, get a firm diagnosis, and discuss your treatment options.

Frequently Asked Questions About Sun Allergies

Thu, 13 May 2021 14:03:31 GMT

Although the sun provides conditions essential for life on Earth, it can also cause problems for that same life. You may already know about the potential skin hazards of too much ultraviolet radiation exposure - namely, sunburn. However, some people can actually display allergic reactions to sunlight that cause discomfort and cosmetic embarrassment.

If you think you might suffer from a sun allergy, you need to learn about the conditions that can set it off, possible treatment options, and smart strategies to keep your allergic symptoms at bay. Check out the answers to these frequently asked questions about sun allergies.

What Telltale Symptoms Do Sun Allergies Produce?

Sun allergies typically cause itchy, irritated red rashes on the skin after a certain amount of sun exposure (which, in some vulnerable individuals, may require only a few minutes under the sun's rays). In more severe cases, the rashes may progress to welts or blisters. Symptoms may clear up minutes or hours after exposure ends.

Sun allergies most commonly produce these symptoms on or around the neck, on the backs of the hands, or on the outer surfaces of sun-exposed arms and legs. In some cases, however, rashes and other symptoms may even extend to areas not exposed to the sun.

Why Do Sun Allergies Occur?

While medical science doesn't understand why sun allergies occur, the underlying mechanisms seem to resemble other kinds of allergies. As the skin reacts to sun exposure, the immune system sees the changed skin as somehow foreign to the body. It then launches histamine and antibodies against the skin, producing inflammation.

Sun allergies can take a few different forms, each of which has its own triggers and risk factors. For instance, young women may have an elevated risk for solar urticaria, which causes large welts. People of American Indian background may experience a severe form of sun allergy called actinic prurigo.

One kind of sun allergy, photoallergic eruption, involves the interactions of the skin with other substances, including common topical products such as sunscreen or cosmetics. It can also occur in reaction to drugs such as antibiotics, non-steroidal anti-inflammatory drugs, and diuretic medications.

How Can You Tell a Sun Allergy From Other Skin Issues?

Sun allergies can cause the same kinds of skin irritation as other conditions, including heat rash. However, a heat rash may occur in the absence of sunlight, affecting not only exposed skin but also unexposed skin folds. Sun allergies only occur after direct sun exposure.

You should suspect a sun allergy if your condition resolves itself shortly after you've escaped direct sunlight and if it mostly affects sun-exposed skin. If your symptoms linger for days at a time, you more likely have either a heat rash or an allergy to some other trigger.

How Do Doctors Diagnose and Treat Sun Allergies?

Your allergy specialist can perform blood tests, skin biopsies, and patch testing to check for other immune system diseases or allergic sensitivities. Evaluation under a UV lamp can pinpoint the wavelength that sets off your reactions.

If you suffer from annoying but mild sun allergy symptoms, your doctor may recommend over-the-counter remedies such as antihistamines, calamine lotion, or topical aloe vera to ease your discomfort. If you struggle with more severe reactions, you may need corticosteroids or other relatively powerful drugs.

What Can You Do to Prevent or Minimize Your Symptoms?

Although you probably can't (and shouldn't) avoid the sun 365 days a year, you can reduce your exposure to it. Try to stay indoors during the hours of peak sunlight (typically mid-morning through mid-afternoon). When you do go out, wear protective clothing and sunscreen with an SPF rating of 30 or higher

In some cases, you can desensitize your skin to sunlight, temporarily reducing your allergic reactions to it. This approach, known as phototherapy, involves gradually increasing your exposure to UV through the use of a sun lamp during the spring months, thus preparing the skin for summertime sun exposure.

Allergy and Asthma Clinic of Fort Worth can determine whether you have a sun allergy or some other condition, and then give you the proper treatment and guidance to tame this unwanted reaction. Contact our office to schedule a diagnostic evaluation.

Food Sensitivity or Food Allergy? 4 Differences to Recognize

Tue, 16 Mar 2021 04:30:56 GMT

When some food or beverage seems to make you acutely ill every time you consume it, you might assume that you have an allergy to a specific ingredient or food category. However, many unpleasant reactions actually stem from food sensitivity or intolerance, a problem that can produce different symptoms and call for different treatment.

The more you understand about the key differences between food allergies and food sensitivities, the more easily you can recognize the nature of your own ailment and pursue the most effective medical or home-based remedies. Pay attention to the following four major differences between these two uncomfortable problems.

1. Physical Processes

One of the most critical differences between a food allergy and a food sensitivity lies in the underlying chemistry behind your discomfort. In an allergy, the immune system mistakes a harmless food or food ingredient as an invading germ. It then releases antibodies to fight the substance, along with histamines to help flush it out.

By contrast, a food intolerance occurs when your digestive system simply can't produce the necessary enzymes to break up and digest certain substances completely, if at all. Underlying health conditions such as irritable bowel syndrome, chronic stress, and celiac disease can also make you intolerant of certain foods.

2. Specific Food Triggers

Food allergies and food sensitivities don't always involve the same kinds of foods, although a good deal of overlap can occur between these two issues. Food sensitivities typically involve dairy products (lactose intolerance) or grains and foods that contain gluten. You can even suffer from sensitivity to naturally occurring histamine in foods.

90 percent of all food allergies revolve around just eight types of foods. These foods include shellfish, milk, wheat, soybeans, peanuts, tree nuts, fish, and eggs. Bear in mind that even if you avoid these specific foods, other foods processed in areas exposed to these ingredients may still contain traces of allergens.

3. Types and Severity of Symptoms

Food sensitivities usually result in digestive symptoms such as gas, bloating, abdominal cramps, and irregular bowel movements such as constipation or diarrhea. These symptoms may occur only when consuming too much of the offending food in question, with smaller servings producing few or no symptoms.

Allergic reactions usually occur immediately on exposure to any amount of the allergen-containing product. Even the tiniest amounts of an allergen can cause a significant reaction. The symptoms may involve digestive trouble, but they also include skin irritation, dizziness, and respiratory problems.

Food sensitivities rarely pose a grave threat unless repeated bouts of diarrhea lead to severe dehydration, weight loss, or malnutrition. By contrast, a food allergy can produce a medical emergency called anaphylactic shock , with symptoms including low blood pressure, nausea, and severe swelling of the airway.

4. Diagnosis

Like any other kind of allergy, a food allergy can become evident through diagnostic testing. In a skin prick test, the allergy specialist exposes different parts of the skin to small amounts of specific food allergens. If hives come up in one or more of those areas, you probably have an allergy to that food.

Blood testing can help the allergy specialist confirm the results of a positive skin reaction, although neither test can offer 100-percent certainty. This kind of testing identifies and measures the presence of specific antibodies in response to different foods.

Diagnosis of a food sensitivity may require a specialist in digestive disorders to administer an elimination diet. In this kind of diet, the substitute of one suspected food for another can pinpoint the foods that cause trouble for you. You can then make a point of avoiding that food or taking enzymes that help you digest it.

If you suspect that you have an allergy to some kind of food or food additive, bring your problem to Allergy and Asthma Clinic of Fort Worth. We can perform all the necessary tests to get to the truth and then administer any allergy treatment you may require. Contact our office today.

Common Risk Factors for Asthma

Thu, 14 Jan 2021 11:32:44 GMT

The respiratory disease asthma disrupts lives and can even be fatal. Some demographics seem to develop asthma more often than others. You should always be on the lookout for asthma symptoms if you fall in the high-risk category. Below are some of the known risk factors for asthma.

Family Health History

Genetics play a role in asthma susceptibility. Thus, you have a high risk of asthma if you have close relatives with the condition. According to the Global Allergy & Airways Patient Platform, having one asthmatic parent puts your risk of asthma at 25%. Having two asthmatic parents doubles the risk. Scientists have even identified genes that play a role in asthma susceptibility.

Sex and Age

In addition to family history, sex also plays a role in asthma risk. The level of risk by sex is interesting since it fluctuates with age. For example:

For prepubescent children, boys are more likely to get asthma than girls.
After puberty, girls are more likely to develop asthma than boys.
Both sexes have similar asthma risks around age 20.
From age 40, women have a higher risk of asthma than men.

The risk of severity also varies, with women more likely to experience severe attacks than men.

Air Pollution

Some air pollutants increase the risk of developing asthma. Examples of such pollutants include:

Dust particles
Chemical fumes
Metal particles
Hair, fur, and pet dander
Plant pollen

When you breathe in such pollutants, your body's defense mechanism releases white blood cells to target the invaders. The white blood cells trigger inflammatory responses. Inflammation in the airway then triggers asthma. Thus, those with frequent exposure to polluted air have high incidences of asthma. Examples include:

Those who work in polluted places, such as metalworkers, hairdressers, and bakers
Those who live in smog-filled neighborhoods
Those who live near highways (think car exhaust)

Some people, such as those who suffer from allergies, are more affected by these irritants than others.

Respiratory Infections

Anything that affects the normal health of your airways can lead to asthma. For example, respiratory infections that inflame the airways also increase asthma risk. Examples of such respiratory infections include the flu, the common cold, and pneumonia. Just like allergens, such infections are dangerous since they can inflame the linings of the airways.

Obesity

Obesity is a precursor to multiple health conditions. For example, obesity and asthma have a link, with each condition seemingly triggering the other one. Doctors and scientists have put forward several theories to explain the link.

One theory is that, in people who are obese, fat tissues produce inflammatory agents and decrease anti-inflammatory agents' production. As mentioned above, the inflammation of the airways can trigger asthma.

Another theory is that obesity suppresses several aspects of the immune system, including those fighting allergic reactions. As previously mentioned, susceptibility to allergic reactions increases the risk of asthma.

Stress

Your psychological and physical health go hand in hand in many ways. For example, stress increases your risk of asthma. The exact role of stress is not clear, but doctors have several theories in mind. One theory is that the way your body responds to stress might trigger an extreme immune response that can lead to airway inflammation.

A high risk of asthma doesn't mean that you will develop asthma. Whether you have a high or low risk of asthma, you should seek medical advice if you suspect the illness. Allergy and Asthma Clinic of Fort Worth has skilled, experienced, and caring staff. Contact us for a consultation to diagnose your condition and give you the treatment you deserve. We look forward to helping you.

Nasal Allergies or a Sinus Infection? Similarities, Differences, and Treatments

Thu, 12 Nov 2020 15:48:17 GMT

Do you have allergies or a sinus infection? The symptoms of these two common issues often overlap - making it difficult to self-treat the problem. Before you try a home remedy or over the counter option, take a look at the differences between allergies and an infection and the best ways to find relief.

What Are the Similarities?

Nasal allergies and sinus infections often have the same or similar symptoms. While the two conditions have different underlying causes, patients with either issue may experience:

Pain or discomfort . Inflammation and irritation inside the sinus cavities from an allergic reaction to a seasonal or another trigger or a viral or bacterial infection can cause pain above or below the eye area.

Nasal discharge . Drainage may come out of your nose or flow down the back of your throat with either condition. Even though both issues can cause nasal drainage, infections typically cause green, yellow, or cloudy-looking mucous.

Nasal congestion . Some patients experience nasal congestion, or a stuffy nose, with either sinus-related issues or allergies.

Along with these symptoms, nasal allergies and a viral or bacterial sinus infection may also cause a cough - especially if you have uncontrolled post-nasal drip.

What Are the Differences?

The primary difference between a nasal allergy and a sinus infection is the cause. Again, an allergy has a trigger - such as a seasonal change, a plant or plant part (e.g., pollen, ragweed, trees, or grass), pet dander, dust, smoke, chemicals, or another similar environmental factor. In comparison, viral or bacterial particles cause an infection.

While the symptoms may seem similar, they don't all (or always) overlap. The top differences between an allergy and a sinus infection include:

Itchy eyes . An allergic reaction may cause red, itchy, or irritated eyes - a sinus infection does not. Some sinusitis patients may also have what seems like allergic eyes. But this type of irritation is a result of a viral or bacterial invasion and not an environmental trigger.

Sneezing . Whether ragweed, cat fur, or paint fumes trigger your allergy, it's possible you'll sneeze (along with other nasal symptoms). A sinus infection on its own isn't likely to cause this symptom.

Fever . Allergies shouldn't cause your body temperature to rise. If you have nasal symptoms, head pain, and a fever, it's likely you have an infection.

Bad breath . Some sinus infection patients may also experience bad breath. Allergies won't cause this symptom. But that doesn't mean someone with an allergy can't have bad breath. Before you assume the breath and sinus issues are or aren't related, consult with a doctor for a diagnosis.

The symptoms aren't the only differences between nasal allergies and sinus infections. Beyond what to look for and the diagnostic processes, each issue has its own treatment.

What Are the Treatments?

Both allergies and infections can cause uncomfortable or irritating symptoms. But this doesn't mean you have to live with facial pain and pressure, nasal discharge, or other related issues. The first step to treatment is a correct diagnosis. Never attempt to diagnosis your own sinus problem. Only a licensed doctor, such as an allergist, can evaluate and diagnose your sinus issues.

The treatment for your sinus condition depends on the cause. A viral sinus infection will typically resolve on its own. But if you have a bacterial infection, you'll need an antibiotic. Patients who have diagnosed nasal allergies have treatment options that may include:

Preventative measures . Avoid all potential allergy triggers. The doctor can help you to determine what seasonal, interior, or exterior factors may cause an allergic reaction.

Oral antihistamines . These over the counter and prescription medications can reduce symptoms such as itchy eyes, sneezing, and runny nose.

Nasal sprays . When used as a preventative method, a prescription spray may stop or reduce nasal allergies.

Decongestants . Short-term use of these medications can alleviate nasal congestion and related postnasal drip.

If your symptoms don't respond to preventive strategies or oral medications, the doctor may recommend regular allergy shots. A licensed medical provider in the allergist's office gives these injections.

Do you need nasal allergy relief? Contact the Allergy and Asthma Clinic of Fort Worth for more information.

Tips to Reduce Accumulation of Pet Dander in the House

Fri, 11 Sep 2020 12:22:52 GMT

Pet dander triggers health problems, such as asthma or allergy attacks, in some people. If you have such persons in your home, you should take measures to minimize pet dander in your house as much as possible. The following tips can help.

Clean Your House Regularly

Clean your home regularly to reduce the accumulation of pet dander. The following cleaning tips will help:

Use a lint roller to remove dander on flat surfaces.
Clean HVAC registers and air ducts so they don't circulate dander throughout the house.
Vacuum soft surfaces, such as sofas.
Clean pet accessories, such as toys or clothing.
Throw large items, such as blankets, into the dryer before washing.

Regularity is the key here - cleaning your home occasionally won't be enough, but a regular cleaning schedule can keep pet dander under control.

Declutter Your Home

Declutter the home to reduce the surfaces, corners, and crevices on which pet dander can hide. Cleaning is also easier after decluttering. Consider a case where you have toys, unused shoes, and furniture all over the place. The items will not only collect pet dander, but also make it difficult for you to clean the floors or walls on which they rest.

Bathe and Brush Your Pet Regularly

Brush and bathe the animal to get rid of pet dander. The bathing allows you to direct the fur into suitable places, such as down the drain, so they don't end up in your house. The frequency of brushing and bathing depends on the furriness of the animal. For example, longhaired animals require daily brushing, while others can make do with weekly brushing.

Use a HEPA Filter

Your HVAC's filter traps debris so that it doesn't circulate in the house. Filter efficiency determines the size of particles that pass through. A High-Efficiency Particulate Air (HEPA) filter traps 99.97% of particles 0.3 microns or larger - which you cannot even see with your naked eye. The filter will trap most of the pet dander so that the HVAC doesn't circulate them.

Change HVAC Filters Regularly

Dirty air filters are not as effective as clean filters. For one, dirty filters force the HVAC to run longer than usual to keep the house cool or warm. The more the HVAC has to run, the more it's likely to circulate debris (including pet dander) in the house.

Secondly, when debris clogs air filters, some of the debris eventually finds its way through the filter. Replace the filters regularly to prevent such eventualities. Replace the filter once every 60 days if you have one furry pet. A shorter replacement schedule may be necessary if you have multiple pets.

Use a Hard Flooring Material

Pet dander sticks more easily to soft surfaces than hard surfaces. In many homes, the carpet is the largest soft surface to which pet dander can stick. Thus, you can minimize pet dander in your home if you replace your carpet with a hard material. For example, you can use hardwood flooring or linoleum flooring instead of fluffy carpets.

Restrict the Pet From Certain Areas

Lastly, try to restrict your pet from parts of the house that are highly susceptible to dander accumulation or where the dander can cause serious problems. For example, if you have an asthmatic member of the household, you should keep pets away from their bedroom.

Unless you get rid of the animal, you will still have some pet dander in the house. Thus, the vulnerable persons may need immunotherapy to reduce their susceptibility to pet dander. Allergy and Asthma Clinic of Fort Worth has the resources you need to prevent your pets from making you sick. Contact us today for a consultation so that we can determine how to help you.

4 Things You Should Know About Allergy-Related Fatigue

Thu, 09 Jul 2020 17:47:28 GMT

Allergies can cause all kinds of unpleasant, distracting symptoms, from digestive upsets and headaches to respiratory trouble and runny eyes. However, you may also have experienced another few hallmark symptoms of allergy problems: fatigue, drowsiness, and mental sluggishness.

If you have had noticeable trouble gathering your thoughts, maintaining your alertness, or even staying awake during the day, you need to understand how your allergies may create or aggravate your tiredness. Take heed of the following four key points about allergy-related fatigue.

1. Allergens Cause Biochemically Based Fatigue

An allergic reaction occurs when your immune system goes into battle by mistake, attacking a harmless substance as if it were a virus or other germ. It does this by instructing mast cells to produce antibodies for release into the bloodstream. These antibodies belong to a category known as immunoglobulin E.

In addition to immunoglobulin E, the immune system releases a substance called histamine. When both of these substances produce an inflammatory reaction in the body, you may experience a sense of tiredness alongside other, more obvious allergic symptoms.

2. Allergic Sinusitis Can Cause Brain Fog

Individuals who feel dazed and unable to think well often describe their problem as brain fog. While brain fog may occur in association with many health problems, most notably fibromyalgia, it can also occur as a side effect of a condition called allergic sinusitis.

Allergic sinusitis may resemble sinusitis caused by an infection in some respects. However, you can distinguish this condition by the presence of an itchy eyes, nose, or throat (which more commonly occurs with allergies). The symptoms of allergic sinusitis can plague you for months at a time.

In addition to the inflammatory processes created by mast cell activity, allergic sinusitis can reduce the amount of oxygen you can take in through your nose. This reduced oxygen level can interfere with your daytime mental efficiency and cognitive function.

3. Sleep Apnea and Allergies Go Together

If you suffer from allergic sinusitis, you may naturally breathe through your mouth instead of your nose. Unfortunately, while this response can help your lungs get some much-needed air, it can also create or worsen another condition known as sleep apnea.

Sufferers from sleep apnea experience airway blockages as they sleep. These blockages may interrupt sleep many times per night, leaving the sufferers to face each day in a state of fatigue. Sleep apnea may also raise these individuals' risks for heart attack, stroke, diabetes, and liver disease.

The same inflammatory reactions that produce allergic sinusitis can also cause your tonsils and adenoids to swell up while also drying out your sinuses. These issues can encourage sleep apnea attacks or make an ongoing case of sleep apnea more severe. It may even interfere with your ability to use a CPAP (continuous positive airway pressure) device.

4. The Wrong Allergy Medications Can Make Your Sleepiness Worse

When you desperately seek relief from nagging allergy symptoms, you may reach for any over-the-counter medications that seem to help, including antihistamines. Unfortunately, certain kinds of antihistamines induce drowsiness - not only at night but also during the day.

The nighttime sleep you get with the aid of such antihistamines may not do your brain and body much good the next morning, even if you discontinue their use during the day. Some people suffer from sleepwalking and poor sleep quality as a result of these drugs.

Fortunately, you don't have to let allergies wreck your sleep quality or your daytime productivity. Contact Allergy and Asthma Clinic of Fort Worth to schedule a consultation. We can develop a personalized treatment plan to help you control your allergy symptoms and side effects.

What You Need to Know About Food Allergies

Wed, 13 May 2020 15:26:24 GMT

Allergies can produce symptoms ranging from mild oral or digestive distress to life-threatening airway blockages. While notorious allergens such as pollen and tobacco smoke may prove easy to identify and avoid, the allergens in certain foods can lurk undetected until you've already ingested them, provoking allergy attacks.

The more you know about food allergy causes, sources, symptoms, and responses, the more easily you can protect yourself against their dangers and annoyances. Here are some important points to understand about food allergies.

Why Foods Trigger Allergic Responses

Food allergies occur when the immune system confuses a harmless ingested substance with a disease threat, an error known as crossreactivity . IgE antibodies sensitized to react to specific allergens attach themselves to mast cells. When they encounter an allergen, they trigger the release of histamine, producing allergy symptoms.

Different types of cross-reactivity result in different kinds of food allergies. In oral allergy syndrome, the body confuses fruits and vegetables with pollen. Red meat allergies stem from a reaction to the carbohydrate alpha-galactose. Fish and shellfish allergies may involve a reaction to a specific protein called tropomyosin.

How to Recognize Food Allergy Symptoms

Mild food allergies may cause symptoms such as itching or tingling in your mouth. More severe reactions may produce swelling of the tongue or lips, skin reactions such as hives, and digestive symptoms such as diarrhea and vomiting.

Some reactions to food allergens can cause serious problems such as breathing problems, dizziness, or loss of consciousness. The most serious consequence, anaphylactic shock, can cause the airway to swell up, making breathing impossible, as well as a rapid pulse and low blood pressure.

Which Foods Commonly Cause Allergy Attacks

While practically any food could theoretically set off allergic reactions in susceptible individuals, the majority of food allergies seem to revolve around specific types of foods. Fish/shellfish, tree nuts, eggs, milk, wheat, soy products, and peanuts accounts for 90 percent of reported food allergies.

You don't have to ingest substantial quantities of a food allergen to develop a reaction. For example, eating chips made in a facility that also processes peanuts could theoretically trigger a peanut allergy. A food made with traces of an allergen, such as a product packed in soybean oil, may also produce symptoms.

How Doctors Identify and Treat Food Allergies

Medical professionals have a variety of techniques that help them diagnose suspected food allergies. Your doctor will first ask you about the symptoms you've had, which foods they appear to accompany, and how long they took to develop after ingesting the food.

Skin-prick testing offers a relatively simple option for confirming a food allergy. The doctor performs this test by injecting a small amount of allergen-containing fluid just under the skin to check for reactions. Blood testing can measure levels of IgE antibodies.

If skin tests and blood tests can't provide enough specifics about your allergy, the doctor may conduct a medically-supervised procedure called an oral food challenge. You will ingest small amounts of the suspected food, under careful monitoring, to watch for the first signs of a reaction.

You may still harbor an intolerance toward a food without having an allergy to it. If your allergy test comes up negative but the food in question clearly causes digestive upsets, you may want to eliminate it from your diet even though it can't cause the life-threatening reactions of an allergy.

What You Can Do to Avoid Your Allergy Triggers

Once you understand the nature of your food allergy (or intolerance, for that matter), you can take steps to remove this irritant from your daily life. In addition to substituting other menu items for the food in question, place restaurant orders with great care, asking about ingredients, additives, and preparation methods.

Watch out for hidden allergens on your grocery list. Check food labels for any oils or byproducts that might contain specific allergens. Some labels will point out when a food contains soy or underwent processing in a facility that also handles common food allergens.

Allergy and Asthma Clinic of Fort Worth can help you recognize and overcome your food allergy issues. Contact our clinic to schedule an evaluation.

COVID-19

Thu, 12 Mar 2020 19:44:07 GMT

Steps we are taking for COVID-19

We hope that you and your family are safe and healthy.

Given the following:

many of our patients have underlying conditions that could potentially make infection with COVID-19 more severe

in light of the fact that the ongoing novel Coronavirus pandemic is officially now local,

to ensure the clinic can remain open to best serve the needs for ALL of our allergy and asthma patients, we have implemented the following:

If you have a cough or fever, DO NOT come to the office. Call ahead first . We may be able to schedule a Tele-Visit to accommodate you. This is to protect all of our patients in the waiting room who are not ill.
We are unable to test for COVID-19. Currently this must be done at our local health department.
We have enhanced our already robust office cleaning protocols, cleaning all contact surfaces frequently with powerful antiseptic products.
Patients with cough (it is asthma season) are provided mask Before entering the clinic and will be directly taken to an exam room to isolate from the general waiting room population

We encourage all of our patients to follow the recommendations of the CDC and WHO to limit exposure:

CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html

WHO: Coronavirus

Remember also that the flu is still circulating and if you haven’t had your flu shot, it’s time to get it now. As of today a fever is still likely to NOT be COVID-19, but that may change rapidly.

If you’ve been taking your asthma medication less than regularly, it is now time to religiously take them daily as prescribed. If you have questions about how to use them please contact us.

If you need refills please let your pharmacy know, they will contact us.

Working together, we can slow the spread of this virus and minimize its impact.

It is spring and allergy season is here. COVID-19 doesn’t change that. My office is here to continue to manage all of the usual symptoms you may experience.

We don’t want anyone to fall behind on allergy shots if at all possible. Hopefully this pandemic will pass in a few months, but another allergy season is always just around the corner.

Let us know if we can help and take care of yourselves and your families!

All of our best,

Dr Haden and all of the staff at Haden Allergy

Angioedema and Urticaria: Learn More About These Allergic Reactions

Mon, 13 Jan 2020 19:45:50 GMT

If you have raised rashes and swellings that appear suddenly on certain parts of your body, then you may be suffering from angioedema or urticaria. These two skin manifestations are potentially serious because, if the swellings involves the mouth and the throat, then you could stop breathing. Here is more information about angioedema and urticaria, their symptoms, causes, and how doctors treat this condition.

Overview of Angioedema and Urticaria

Angioedema and urticaria are two separate, but related conditions. Angioedema refers to swelling under the skin, especially around the lips, eyes, tongue, mouth, genitals, feet, and hands. Urticaria is the medical name for the raised red bumps and patches otherwise known as hives. These two conditions are generally allergy-related, but can be caused by other health problems.

Symptoms of Angioedema and Urticaria

Angioedema and urticaria symptoms frequently occur within a few minutes to up to several hours after exposure to its cause. You may experience symptoms in only one part of the body, or several at the same time. Common symptoms include:

Eyes swollen shut
Rash across forehead, on hands, feet, or around the groin
Tongue swelling
Throat closure
Breath rattling or wheezing
Blood pressure drop (anaphylactic shock)

These symptoms may also be accompanied by other allergy-like symptoms including swollen sinuses, worsening asthma, and runny noses and eyes.

Causes of Angioedema and Urticaria

Angioedema and urticaria are most commonly caused by allergens, but certain types of allergens tend to provoke this reaction more than others. Also, allergens are not their only cause. Here are some of the types of allergens and non-allergens that cause these conditions.

Latex

If you have a latex allergy, then you will likely develop angioedema and urticaria when you touch this material. Latex is commonly found in examination gloves, condoms, rugs, and balloons.

Food

Food allergies can cause severe swelling around the lips and mouth and sometimes even throat closure. Common food allergen causes include shellfish, peanuts, and soybeans.

Medications

Some medications, such as penicillin, sulfa drugs, ibuprofen, and ACE inhibitors can cause angioedema and urticaria to appear. However, talk to your doctor, first, before stopping any prescribed medications.

Heredity

Heredity is actually very rare and one of the least likely causes for angioedema and urticaria. However, if the doctor cannot find a cause, and you have family members with the same problem, then the cause could be heredity.

Diagnosis and Treatment of Angioedema and Urticaria

Diagnosis often begins with taking your health history and inquiring about any types of foods and medications that you have eaten or taken when the symptoms started. If the cause is difficult to pin down, then you may need to take an allergy or blood test to further narrow down the cause.

Once the cause is found, you may be instructed to either avoid the allergen, or given medications to reduce or eliminate the most dangerous reactions. If the cause is heredity, then your allergy specialist will need to devise a long-term treatment plan to keep the problem from reoccurring.

Prevention of Angioedema and Urticaria

The best way to prevent these type of reactions, especially if they are allergy-related, is to avoid the allergens completely. If your reactions are so severe as to be life-threatening, then you will need to carry an epi-pen to prevent breathing and blood pressure problems. If you can't avoid the cause, then you may need additional, long-term corticosteroids or antihistamines to keep the problem from becoming life-threatening.

Angioedema and urticaria are two types of allergic reactions that are potentially serious, but, most of the time, they will resolve on their own. However, if you are unable to identify the cause of your reactions, or you have experienced breathing problems or sudden blood pressure drops, then contact the experts at the Allergy and Asthma Clinic of Fort Worth . We can track down the cause and provide an appropriate treatment plan for your allergies.

Eye Allergies: A Proper Diagnosis Could Save Your Vision

Fri, 08 Nov 2019 19:48:50 GMT

Recent medical surveys have revealed that although eye allergies are relatively common, only about 10 to 20 percent of people who suffer from them ever seek proper treatment. While some types of eye allergies are relatively minor and simply cause uncomfortable symptoms, others are more severe and can lead to vision loss if left untreated.

Read on to learn about several types of eye allergies, the importance of a proper eye allergy diagnosis, and eye allergy treatment options.

Types of Eye Allergies

Doctors can diagnose a variety of eye allergies. Understanding which allergy you have can help you find the best treatment and symptom relief.

Allergic Conjunctivitis

The most common type of eye allergy is called allergic conjunctivitis. This type of eye allergy affects only the conjunctiva of the eye. The conjunctiva is a thin membrane that covers the surface of the whites of both eyes and lines the inside of both the top and bottom eyelids.

This is considered a less serious type of eye allergy because the cornea is not affected and the condition rarely leads to serious complications other than eye infections that can occur if itchy eyes are rubbed and scratched too much.

Allergic conjunctivitis can occur alongside seasonal allergies or can flare year-round when you are exposed to other common allergens, such as dust mites.

Giant Papillary Conjunctivitis (GPC)

Giant papillary conjunctivitis (GPC) is another type of eye allergy that can affect anyone, yet is more common in people who wear contact lenses. The hallmark symptoms of GPC are bumps underneath the top eyelid that are larger than 1 mm in size and the sensation of having something in your eye, even when there is no foreign body in it. Additional symptoms of GPC can include eye redness, itching, watering, and/or swelling.

Proper diagnosis and treatment of GPC is very important. If left untreated, GPC can lead to cornea damage if the bumps underneath the eyelid scrape your corneas too much. Your corneas are the dome-shaped portions of your eyes that cover your eyes' iris and pupil, and they have many important functions, although their most important function is to refract light to help you maintain healthy vision.

Vernal Keratoconjunctivitis (VKC) and Atopic Keratoconjunctivitis (AKC)

Two additional types of eye allergies are vernal keratoconjunctivitis (VKC) and atopic keratoconjunctivitis (AKC). While the symptoms of these allergic eye conditions are often very similar to simple allergic conjunctivitis at first, these two types of eye allergies can progress to much more severe stages if left untreated.

Left untreated, both VKC and AKC can lead to serious complications that include eyelid thickening; ptosis, or eyelid drooping; corneal thinning or scarring; cataracts; and vision loss.

AKC typically occurs in people who suffer from atopic dermatitis. In fact, about 25 to 40 percent of all people who suffer from atopic dermatitis also suffer from AKC, according to the American Academy of Ophthalmology.

Eye Allergy Diagnosis & Treatment

The first step to obtaining proper treatment for your eye allergy type is to obtain a proper diagnosis. An allergist will first examine your eyes and ask you questions about your symptoms. They may then perform blood tests, allergy panel tests, or additional onsite eye tests.

If you learn your specific allergens during allergy testing, then you can help improve your eye health and comfort by avoiding the specific allergens whenever possible or opting for immunotherapy treatment that helps your body gradually stop reacting to the allergens.

However, additional treatments in the form of antihistamine eye drops, corticosteroid or mast cell stabilizer eye drops, or oral antihistamines may help combat your eye allergies even further. If you are suffering from a more severe eye allergy, such as AKC or VKC, then eye injections or immunosuppressant medications may be needed to get your symptoms under control.

If you suffer from eye allergies, then a proper diagnosis and treatment could help you get rid of your allergy symptoms for good. A proper diagnosis could also reveal a more severe eye condition that could jeopardize your vision if left untreated. Contact the Allergy and Asthma Clinic of Fort Worth to schedule an eye allergy consultation today.

Fall and Ragweed Allergies

Wed, 11 Sep 2019 18:53:56 GMT

Spring is often thought of as the season when allergies are at their peak, since most plants release their pollen around this time. However, there is one really common plant that likes to be different - ragweed. Found throughout the U.S., ragweed typically starts releasing its pollen mid-August with levels peaking in mid-September, and pollen counts remaining high through October.

Have you been experiencing sneezing, wheezing, a stuffy nose, or postnasal drip these past few weeks? Then you probably are allergic to ragweed and will find the following information helpful.

Who Suffers from Ragweed Allergies?

You're in good company. Depending on the source you consult, anywhere from 20 to 26 percent of Americans are allergic to ragweed. You can develop an allergy to ragweed pollen at any age, but you're unlikely to stop being allergic without an outside intervention like allergy shots.

If you have allergies to dust mites, mold, pet dander, or other pollen, you're more likely to also be allergic to ragweed. The allergy seems to run in families, too.

What Are the Symptoms of Ragweed Allergies?

Symptoms vary between people. Most people experience the classic combination of a runny nose, itchy eyes, and an itchy throat. In more serious cases, ragweed pollen can cause asthma symptoms such as tightening of the throat and wheezing. Some people find that exposure to pollen causes headaches and general fatigue, though the fatigue may be due to a lack of sleep.

How Can You Manage Ragweed Allergy Symptoms?

If you only experience minor to moderate allergy symptoms, you can typically manage them by taking an over-the-counter or prescription allergy medication. Steroid-based nasal sprays tend to work well as they penetrate directly into the irritated tissues to relieve inflammation, which is what causes all that sneezing and stuffiness. 

If ragweed pollen triggers your asthma, your doctor may recommend allergy shots. Such shots expose your body to low doses of ragweed pollen over time. Eventually, your immune system gets used to encountering the pollen and stops responding so violently to it. 

Allergy shots require an intensive time commitment, as they are given regularly over a period of several years, but for many patients, they are the best option for long-term relief.

What Are Some Ways to Avoid Ragweed Pollen?

Sadly, you can't avoid ragweed pollen by moving to the next town or even to the next state. This plant is found across the nation; its pollen has even been detected out at sea, 400 miles from the coast. However, you can take a few steps to ensure you only encounter the pollen outside, and not inside your home.

Don't open your windows; they let in pollen along with the air. You'll be tempted to cool your home via the windows when those nice, fall temperatures arrive, but rely on your house fan instead.
Upgrade to a HEPA air filter to trap more pollen, and keep using your air conditioner or house fan so that air circulates through the filter.
Wipe pets' paws to remove pollen before they come inside.
Use a vacuum with a HEPA filter, and empty it outside.
Wipe off your car's handle with a wet wipe before touching it; car handles are often covered in pollen.

Why Are Ragweed Allergies Getting Worse?

Have you noticed that your ragweed allergy symptoms have gotten worse or that they last longer than they used to? The problem may not be related to your own body so much as the condition of the planet. Climate change has caused the last few years to be overly rainy and warm - and ragweed loves these conditions. Pollen counts have been higher, and the pollen season has been lasting longer.

Researchers predict that 2019 will be a particularly rough year for those who are allergic to ragweed since July was so hot and rain was abundant. So stock up on nasal sprays and antihistamines, and keep those home windows shut. 

If your allergy symptoms get out of hand or you start experiencing asthmatic reactions, contact us at the Allergy and Asthma Clinic of Fort Worth . We offer diagnostic testing, allergy shots, and more.

Self-Care Tips to Make Breathing Easier for Asthma Sufferers

Tue, 13 Aug 2019 05:20:41 GMT

A study performed by CDC researchers estimated the United States loses $80 billion each year due to asthma. The estimate included medical expenses, lost work and school time, and fatalities related to the disease. The medical cost per patient was over $3,000 per year. Better self-care offers the potential for asthma sufferers to save money and improve their health.

Know Your Triggers

Common asthma triggers include cigarette smoke, perfume, and pet dander. These irritants cause severe reactions in some people but have no effect on others. Every asthma patient is unique and needs to be aware of their own personal triggers. Dozens of possibilities exist, so patients may need to keep a journal to discover what was different on their bad days.

Possible irritants can include many things people do not expect, such as:

Over-the-counter medications, particularly anti-inflammatories
Hormonal fluctuations, often before or after menstruation
Sulfites in products like shrimp or wine
Blood pressure medication
Rodent and insect droppings
Pet urine and saliva, not just pet dander
Sudden weather changes
Chlorine, especially around poorly ventilated indoor pools

If you aren't sure exactly what triggers can affect your asthma symptoms, see your doctor.

Make Smart Choices

Eat a healthy diet that includes fruits, vegetables, and food high in omega-3 fatty acids. A nourishing diet boosts the immune system and strengthens the body's resistance to colds and flu viruses. Stay a healthy weight or lose weight if necessary, as studies show that improved lung function was a common result when obese asthma patients lost weight.

Try an elimination diet to see if wheat, fish, or eggs or any other common food could be what causes some of your asthma symptoms. For a couple of weeks, remove all foods from your diet that you suspect may be triggers. Reintroduce each food individually every couple of days. Any reactions after a reintroduction help to find the culprit.

Remove any artificial scents from your home. The list of prohibited items should include items like scented soap and laundry detergent, perfume and cologne, air fresheners and scented candles. Swap commercial cleaners for natural products like vinegar, baking soda, and lemons. Stay clear of campfires, tobacco smoke, and vape pens.

Relieve Some Stress

Stress causes tight muscles in the back, shoulders, and neck, and this tightness can make breathing more labored. People under a lot of stress may lose sleep, make poor health choices, and suffer from anxiety disorders. Asthma symptoms may increase dramatically as people struggle with chronic stress. Effective stress relief methods help the body in many ways.

Practice breathing techniques like diaphragmatic breathing. To perform diaphragmatic breathing the individual relaxes and closes their eyes. Inhalations come in through the nose to the diaphragm, meaning the stomach should rise and not the chest. Try to exhale, through the nose or mouth, for double the amount of time spent on the inhale.

The quiet concentration of deep breathing can help to lower stress levels and relax the body. The breathing technique also strengthens the diaphragm over time so it can aid the lungs more easily.

Take a yoga class. Yoga poses encourage better posture that could lead to easier breathing because the chest is not compacted by a rounded back and shoulders. The gentle, focused exercise is also a great stress reliever. Go for a walk, read a book, or volunteer. Volunteerism relieves stress by enabling people to feel a sense of purpose and accomplishment.

Simple changes make a difference for many asthma sufferers. Over time, the benefits of the changes may help people feel better and reduce the medication they need, with the guidance of their doctor. If your asthma is out of control, contact us today at the Allergy and Asthma Clinic of Fort Worth . Our specialists can help you to find relief.

Trouble Sleeping? It May Be Allergies

Tue, 18 Jun 2019 00:00:00 GMT

Allergies cause a lot of suffering during the daytime, but they can also cause you to have poor-quality sleep. Allergies affect your sleep in numerous ways, and you may not even know that they are the cause of problem. Here are some of the signs that you are having a sleeping problem, ways that allergies may impact your sleep, and ways you can improve your breathing and quality of sleep at night.

Signs That You Have a Sleep Disorder

Some of the signs that you have a sleep disorder may seem obvious, but other symptoms are not so clear. Here are some examples of poor-quality sleep.

You Wake up Frequently

You tend to wake up for seemingly no reason several times a night and sometimes have problems falling back to sleep.

You Have Been Told You Snore

Either someone has told you that you snore, or you have actually been awakened by your own snoring. This is a classic sign of an obstructive sleep disorder.

You Feel Tired Throughout the Day

You may feel that you slept well the night before, but you feel exhausted during the day, especially in the morning.

You Have Brain Fog

Brain fog is that hazy feeling when you can't think straight or at all. This generally happens in the morning and sometimes goes away by mid-day or with a nap.

You Fall Asleep During Low-Activity Periods

If you find that you fall asleep any time you wind down or sit for a long time, then you could be suffering from a lack of night-time sleep.

Ways Your Allergies Disrupt Sleep

For most people, allergies cause sleep problems because they contribute to an inflammation of the airways and cause breathing difficulties. These blockages can completely cut off your air supply and create a dangerous condition called sleep apnea. Allergies can also cause enlarged adenoids and make it impossible to breathe through your nose.

At night, your cortisol levels, which regulate the amount of inflammation in your body, are lower. This low cortisol level makes allergy-related inflammation worse. In addition to breathing problems, allergies can also cause skin problems and nighttime itchiness.

Things You Can Do for a Better Night's Sleep

While allergies have no cure, you can do things to reduce the amount of problems they cause when you sleep.

Clean Your Room

Keep your room as dust-free as possible. Be sure to also lessen or eliminate clutter that can accumulate dust. Consider removing carpeting and cloth drapes to further reduce dust accumulation.

Keep Pets Out

Even if you are only mildly allergic to your pet, don't let them sleep with you, and keep them out of your room in the day.

Get Tested for Allergies

Find out what your triggers are so that you can reduce or eliminate them, especially in your bedroom.

Take Allergy Medication

Ask your doctor which types of medicines are best for you. Many people with sleep problems have good results with nasal steroids. Stay away from cold medications as these can cause an adverse reaction after a few days.

Eliminate or Reduce Scented Items

Scents are very problematic when it comes to allergies even if they're on your clothing or bedding. Wash your bedsheets and clothes with a scent-free detergent and fabric softener. Frequent washing also helps reduce dust mites.

Even if your allergies are bad, chances are that you can improve the quality of sleep. It's important to identify your allergy triggers in order to reduce or eliminate them.

The Allergy and Asthma Clinic of Fort Worth can help you identify and treat your allergies as well as work to solve your allergy-related sleep problems. Contact us for an appointment to receive aggressive management options.

4 Do's and Don'ts for Treating Nasal Allergies

Fri, 22 Feb 2019 07:32:47 GMT

If you suffer from nasal allergies, you are probably looking for relief from the sneezing, nasal congestion, and watery or itchy eyes. While your symptoms may periodically return, even with treatment, you can make living with nasal allergies more bearable. As you search for answers, keep the following do's and dont's in mind.

1. DO Determine What Triggers Your Symptoms

Knowing what you are allergic to may help you avoid these triggers. Do you sneeze whenever your cat cuddles up to you? Do your eyes water when you venture outdoors on a high-pollen-count day? Does a dusty environment make you feel all stuffed up?

You may have difficulty pinpointing your allergy triggers, but you must be persistent. If you are completely mystified and uncertain of what causes your allergy attacks, make an appointment with your physician. The doctor will ask you a series of questions, take your medical profile, and possibly order a skin test.

The most simple and minimally invasive test is a skin-prick test. A minuscule amount of suspected allergen will be pricked onto an area of the skin. If you develop a reaction, such as redness, swelling, or itching, you are probably allergic to that particular allergen.

Another type of allergy test is known as intradermal. With the intradermal test, a fine needle is used to inject the trace of allergen into your skin. Your doctor may opt for this method if the skin-prick test is inconclusive.

Once you learn what causes your allergic reaction, you should do your best to avoid the triggers. For instance, if ragweed or pollen is the culprit, try to limit your time outdoors when the pollen count is high. Use your air conditioning with the windows closed, as this may help as well.

If dust mites cause your symptoms, be sure to dust your home regularly and use a vacuum equipped with a high-efficiency particulate air (HEPA) filter. Also, wash your bed linens frequently.

2. DON'T Overuse the Nasal Decongestant Sprays

Nasal decongestants may provide some relief from congestion, but these sprays should be used only for a couple days. When overused, nasal decongestant sprays may lead to a rebound effect and make matters worse. Instead, ask your doctor about the using oral medications to relieve your symptoms, and use only as directed.

3. DO Rinse Your Sinuses

A safe and effective way to rid yourself of irritants is to flush out your nasal cavities and sinuses with a saline rinse. Saline solutions contain purified water and salt, so there are no drugs to cause side effects.

You can buy a saline nasal spray at the store, or you can make your own nasal rinse using salt water. Be sure to use distilled water or boil the water first to make it sterile. Never use tap water to rinse your sinuses, as contamination may make you ill.

A good alternative is to use a neti pot to flush your sinuses. Place sterilized salt water inside the neti pot container, and use it to flush your sinuses. Read directions carefully before use.

4. DON'T Wear Contact Lenses Exclusively

If you require prescription eyewear, don't rely on contact lenses. If you have severe allergies, pollen and dust may settle on the lenses and cause a reaction. If you are a contact-lens user and your eyes are constantly red and itchy, the contacts may be the reason. If you don't want to ditch the contacts permanently, try alternating between the contacts and eyeglasses to see if this helps.

Also, if you do use your contact lens periodically, be sure they are clean. Clean them regularly with a specially formulated solution created for contacts.

See your physician if your allergy symptoms do not improve or if they worsen. Your doctor might suggest allergy shots, or what some doctors refer to as immunotherapy. Over time, the allergy shots help your immune system become desensitized to the allergens.

Sneaky Allergies: Lesser-Known Triggers

Tue, 23 Oct 2018 00:00:00 GMT

Metal Reactions

Jewelry, coins, and anything else that contains metal can cause a skin flare-up. Allergic dermatitis, a skin reaction to an allergen such as metal, can result in redness, burning, bumps, or an itchy sensation.

Even though any metal could possibly be an allergen, one person would not likely be allergic to all metals. Nickel, chromates, and cobalt are the most common metallic allergy-inducers. Less common allergens include higher quality metals such as yellow gold, platinum, and sterling silver. Copper and stainless steel are less likely to cause reactions.

While avoiding the metal you're allergic to seems like the obvious answer to your reaction issues, some metals show up in sneaky places. Some types of tattoo ink have metals, such as cobalt, in them. Likewise, eyeglass frames can also contain allergy-causing cobalt or other metals.

The zippers, metal snaps, or other metal-containing accents on your clothing may also result in an allergic reaction - if they touch your skin. Along with these potential irritants, some cosmetics can also contain chromate metals.

Neomycin Sulphate

This topical antibiotic is available in over-the-counter as well as prescription creams, gels, drops, and lotions. If you're allergic to neomycin, you always need to read the ingredients in any antibiotic or antibiotic-containing product. Some anti-itch creams may also contain neomycin, making what seems like a solution to an allergic reaction a problem in itself.

Along with creams and gels, some ear drops, eye drops, and vaginal suppositories may contain this allergen. If you're unsure about potential neomycin content, talk to your doctor before using the topical, drop, or suppository product.

Eyelash Extensions

This popular beauty product is a semi-permanent way to extend the length of your lashes. A cosmetic professional glues each individual extension onto a lash, lengthening them for months at a time. While these have plenty of aesthetic benefits, they can also cause serious allergies. Typically, the adhesive used to attach the extensions to the lashes is at fault for an allergic reaction.

Some people have temporary irritations following eyelash extension application. These may be annoying but will clear up quickly. A true allergic reaction often results in swollen eyes, swollen eyelids, itchiness, or eye redness. It may worsen over time or get more intense with further applications.

It's also possible to have an allergic reaction to lash extensions after using them successfully before. A new or sudden swelling, itching, or redness indicates the need to see a medical professional right away.

Meat and Poultry

The top three food allergens are peanuts, milk, and shellfish. But that doesn't mean they're the only foods that can cause a reaction. Meat and poultry allergies are also possible. Even though these food allergies are uncommon, they can start at any point in time - whether the patient is a child or an adult who has eaten meat for years.

Meat and poultry allergies may cause nasal symptoms, nausea, and other digestive issues, headaches, asthma, or life-threatening anaphylaxis. Avoiding the food is the first step to stopping the reaction. If you do have a reaction, you need medical attention immediately. Depending on the symptoms that you have, the allergist may prescribe antihistamines, corticosteroids, or epinephrine.

Do you have an untreated allergy? Contact Allergy and Asthma Clinic of Fort Worth for more information.

Boosting Your Immune System

Mon, 27 Aug 2018 00:00:00 GMT

Avoid Stress

Stress is an immunosuppressant, meaning that it prevents your system from working to its fullest capability. You may notice that you often feel under the weather when you are also stressed or anxious. This is no coincidence. Having a suppressed immune system - whether it's the result of stress or something else - means that you are more likely to get sick. It also means that your allergies are more likely to flare up.

Reducing the amount of stress you have in your life will also reduce your allergy symptoms. While you may not be able to avoid all sources of stress in your life, see what you can do to cut out unnecessary activities or responsibilities. Remember, your well-being is worth it.

Sleep Well

Lack of sleep can also lead to significant changes to your immune system. Individuals who get little sleep are more likely to get sick after viral exposure than those who receive a full night's rest.

Sleep allows your immune system to release a protein known as cytokine, which fights inflammation and infection. Make sure to catch about seven or eight hours of sleep each night to reap the benefits of this antibody.

Avoid Alcohol

Sipping an alcoholic beverage every once in a while is not going to have a major effect on your immune system, but drinking these beverages day after day could have a significant influence.

Drinking often actually prevents white blood cells from doing their job and eliminating bacteria. According to some studies, infectious diseases are related to high rates of alcohol consumption.

Alcohol can also impact your ability to get a full night of sleep, meaning that you may find yourself facing the effects of sleep withdrawal on your immune system as well.

On the other hand, some studies suggest that moderate use of wine and beer may actually benefit your health. The key is to drink alcohol only in moderation.

Avoid Cigarettes

Smoking cigarettes severely impacts your body's ability to heal itself. Even after surgery, individuals who smoke are more likely to experience an infection. Smoking cigarettes can significantly slow the amount of time it takes your body to heal itself.

While some studies suggest that nicotine could act as an anti-inflammatory agent, the truth is that, even if this is true, the substance also has detriments. It suppresses the immune system, preventing it from acting to protect you.

Eat Well

Your diet has a lot to do with how you feel. Those who eat a diet rich in vegetables and fruits are more likely to have better immune systems. Eating a diet rich in sugar has the opposite effect.

Science also suggests that eating more colorful produce is the most beneficial for your system. These food items are the ones most likely to be rich in minerals, vitamins, and other nutrients that your body - including your immune system - needs. Next time you think about reaching for high-calorie carbs, consider grabbing blueberries or even a bell pepper instead.

Seek Treatment

You do not have to live with allergy symptoms on a daily basis. Resources are available to help you. An allergy specialist can help you discover your allergy triggers and prescribe medication and other strategies that will mitigate your symptoms.

The Allergy and Asthma Clinic of Fort Worth offers assistance with allergy management. Call today to set up an appointment with a professional who understands your condition.

6 Do's and Don'ts to Combat Allergy-Related Insomnia

Thu, 28 Jun 2018 00:00:00 GMT

2. DON'T Smoke or Use Wood-Burning Appliances

Cigarette smoke will circulate pollutants through the air. These irritants may interfere with your sleep, as they tend to block airways and cause other reactions. If you have allergies that are interfering with your sleep, then don’t smoke or allow anyone else to smoke in the home.

Along those same lines, avoid wood-burning fireplaces and stoves. The smoke from these devices releases irritants into the air as well. The airborne particles from the smoke may aggravate your condition and interfere with your quality of sleep. If you suffer from asthma in addition to allergic rhinitis, then you should be especially mindful of this.

3. DO Flush Your Sinuses Before Bedtime

A runny or stuffy nose can make it difficult to fall asleep and stay asleep. A good way to relieve your nighttime symptoms is by clearing out your nasal passages just before you go to bed. You can use a saline spray if you wish. You won't need to be concerned about side effects, as saline sprays are drug-free.

For extremely stubborn nasal congestion, consider the use of a neti pot , which is highly recommended by physicians. The neti pot is a small device made to irrigate the sinuses and nasal passages. Follow the directions on correct use to make sure that the device will help you find relief for your nasal congestion and a better night’s sleep.

4. DON'T Become Dehydrated

If you stay hydrated by drinking adequate water during the day, then you may find that your nasal symptoms are somewhat improved. Drinking water moistens the nasal passages, as well as thins and loosens mucus. If postnasal drip interferes with your sleep, then staying hydrated may help.

Avoid drinking fluids just before bedtime, as this may warrant a few bathroom trips, interfering with your sleep.

5. DO Consider Changing Your Pillow

If you are using a feather and down pillow, then you might want to change it out for something that is allergist-approved. Look for a pillow labeled allergy-free and machine washable. A pillow that helps deter dust mites is a good choice. In addition, choose a dust-mite resistant pillowcase or encasement.

In addition, if you keep your head elevated with an extra pillow, then you may be able to breathe easier. Doing so may improve your sleep, as your congestion may be relieved somewhat.

6. DON'T Forget to Check Humidity Levels in Your Home

Mold, mildew, and bacteria may also trigger your respiratory symptoms. When the humidity in the home is too high (especially during summer), it becomes a breeding ground for pathogens and mold. A dehumidifier can reduce humidity in the home.

Conversely, during the colder months when you use central heating in the home, dry air may make it difficult to breathe and aggravate your symptoms. During this time, you might want to consider using a humidifier in the bedroom.

If the above measures don't resolve your allergy-related insomnia, then you should see an allergy specialist.

A Guide to Contact Dermatitis

Mon, 30 Apr 2018 00:00:00 GMT

Does Your Skin Get Irritated When You Use a Certain Product?

Many substances can cause irritation to the skin, including certain cosmetics, perfumes, lotions, and even soaps. If you constantly break out in hives or get a painful, itchy rash when you touch a certain object or wear a certain type of lotion, then you may suffer from contact dermatitis.

In addition, your skin irritation may be caused by wearing clothing washed in a certain laundry detergent, this is an example of contact dermatitis as well.

Does Certain Jewelry Causes You Discomfort?

Some types of contact dermatitis do more than cause irritation in your skin temporarily. Allergic reactions due to contact dermatitis are commonly associated with certain materials, such as nickel and Latex.

An allergic reaction due to contact dermatitis will often have greater consequences than simple skin irritation. Since your body takes time to create immunity to allergens, you may not notice the symptoms of an allergy-related skin reaction for a few days. If your skin contacts certain objects or materials that you are allergic to, then you may have a reaction. Common reactions include:

Swelling of the skin

Large, oozing bumps

Hives

Chronic itching

Make note of any items that you touched, especially those that leave you incredibly uncomfortable, and note how long your allergic reaction lasts.

If you experience swelling in your throat, face, or have trouble breathing after coming in contact with certain items, then call for emergency help immediately. Though this type of reaction is rare, immediate medical attention is required if you have a severe allergic reaction.

What Can You Do?

If you believe you have some form of contact dermatitis, make an appointment with an allergen specialist right away. Write down your symptoms, which can be as minor as simple itching and slight redness to more severe reactions such as hives or swelling.
In the meantime, do not scratch at or irritate your condition further. Continue to make notes of your condition, especially if it gets worse rather than better over time.
Your health specialist will help determine what is causing your contact dermatitis symptoms based on the information you give them, and the specialist may prescribe an antibiotic or other medication to treat any current symptoms you have.
Your allergen specialist will also give you advice on avoiding certain irritants and make your life more comfortable. For example, you may be advised to get rid of all nickel jewelry (opting instead for sterling silver, stainless steel, or other non-allergen metal) and replace cosmetics with hypoallergenic products.
You will be asked to return to your health specialist after making product changes to see if your symptoms have improved or if more studies for your condition are needed.
At some point in your life, you will likely experience contact dermatitis. You should understand what the condition is and how it can affect you so you can protect your skin from irritation. You can treat your contact dermatitis condition with the assistance of your allergen specialist.
Contact our team of specialists at Allergy and Asthma Clinic of Fort Worth today. We will set up an appointment with a specialist who can assist you in your dermatology and allergy needs.

Are Your Child's Ear Infections Allergy Related?

Tue, 27 Feb 2018 00:00:00 GMT

The link between ear infections and food allergies may be caused by excess mucus found in the nasal and ear membranes when food allergies are present. When a child is allergic to a certain food — common allergens include milk, eggs, and corn — the child may show signs of an allergic reaction in a mild way.

The mucus membranes go into overdrive attempting to protect the body from a foreign and unwanted substance, causing a child's nasal and ear cavities to drain. The excess mucus causes inflammation and imbalance in the ear canal, leading to painful, recurring ear infections.

Since ear infections are incredibly common in children, being the second most common reason for a doctor's visit among youth, it can be difficult to make the connection between a simple food allergy and an ear infection in the first place. Watching for signs of a food allergy may help you and your child's doctor make the possible connection between foods and your child's recurring and stubborn ear infections.

Signs of Food Allergies

Not all food allergies are extremely dangerous or even noticeable. Many food allergies are mild, resulting in symptoms you don't even notice. Some allergic reactions to food in your child are actually attributed to something else — a cold, sensitivity to detergents, or hay fever are just some of the diagnoses that are mistakenly attributed to mild food allergies.

Watch your child's food intake closely, especially when they consume dairy products, eggs, wheat, corn, or other common food allergens. Symptoms to watch out for that occur shortly after consumption include the following.

Runny Nose

A runny nose, as mentioned above, is a sign that your child's mucus membranes are overactive in response to a food substance your child's body is unable to process or handle.

Itchy Skin/Hives

Itchy skin or a rash near your child's mouth or on their neck can be a sign they have food allergies. Your child may also get small bumps or hives on their skin where they have touched certain foods.

Ear/Throat Infections

Irritation in the nasal cavities, throat, or in the inner ear can occur with mild food allergies.

Following your child’s consumption of certain foods, write down all of their symptoms, how long their symptoms last, and the type of food they ate when their symptoms occurred. If you suspect food allergies in your child, whether you believe their recurring ear infections to be congruent to their symptoms or not, ask their pediatrician if your child can be referred to an allergy specialist for further testing.

Allergies and ear infections appear to be linked, and knowing if your child has food allergies in the first place can help explain why your young one gets ear infections so often. An allergy specialist will test your child for allergies and prescribe a treatment plan to bring relief to your child if food allergies are found to be present.

Many children have ear infections with or without food allergies. To find out if your child's ear infections are related to an allergy in your child, contact our specialists at the Allergy and Asthma Clinic of Fort Worth for a consultation today.

Managing Your Asthma During the Winter Season

Mon, 15 Jan 2018 00:00:00 GMT

Managing Holiday Stress

The stress of the holiday season can harm your health in a number of ways. Besides making you more prone to illnesses like colds and the flu, it may also worsen your asthma. Stress causes physical changes in the body, including inflammation in your airways and altered breathing patterns. If you ever find yourself feeling overwhelmed, take a moment to calm down and regulate your breathing before continuing on your way.

Warming Frosty Air As You Breathe

When you step outside on a frosty morning, the sudden shock of icy air in your lungs may trigger an asthma attack. You can't hide inside your house all winter, of course, so you will need to find a way to shield your lungs from the elements. The simplest way to do this is to wear a scarf over your nose and mouth while walking outside. Always warm up before exercising.

Keeping Your Sinuses Clear

Asthma is linked to chronic sinus infections, which can, in turn, trigger more asthma attacks. Because of this, managing your sinuses during winter is especially important in order to control the condition. Be sure to get your flu shots each year to reduce your chances of getting sick. Basic hygiene measures like sanitizing your hands and avoiding bathroom door handles can go a long way toward keeping you on your feet and breathing freely.

Moving Activities Indoors

When possible, it's best to not expose your lungs to cold, wintry air. Minimize your time outdoors by moving any hobbies you can inside. If you jog or bicycle regularly, for example, you may want to consider treating yourself to a gym membership or home equipment. When you do head out, dress warmly and wear a scarf to protect yourself from lung irritation.

Spending more time in the house comes with its own challenges, however. Indoor air pollution tends to increase in the winter, since houses that are shut tight against the cold have less circulation. This leads to more free-floating asthma triggers in the air over time. Clean your carpets and upholstery regularly to cut down on dust, and watch for mold growing in damp areas.

Whenever you find yourself struggling with increased asthma attacks, don't hesitate to visit a professional allergist like the specialists at Allergy and Asthma Clinic of Fort Worth . You can make it through the winter season without sacrificing your health, comfort, and safety, but only with the right preparation. A specialist can help you identify the most likely asthma triggers in your life and work with you to reduce or eliminate them for good.

3 Ways to Help Keep Non-Food Allergies at Bay

Tue, 31 Oct 2017 00:00:00 GMT

1. Get Tested for Allergies

Because it is estimated that more than 50 million people across the U.S. experience some type of nasal allergies, testing has become a common practice. Before you can receive treatment, you need to determine what is causing your allergy symptoms. Doctors at the Allergy and Asthma Clinic of Fort Worth perform specialized testing that may help pinpoint the exact cause of your allergies.

Most commonly, this includes skin testing or what is often referred to as a patch test. Your doctor may recommend a blood test in addition to the skin test or as a standalone alternative. With skin testing, you may receive a prick on your skin with a substance believed to be an allergen.

Your doctor will note if you experience a reaction to the substance on your skin. If the substance turns out to be an allergen, the small area of tested skin may become red or possibly swell to some degree. If further testing is needed, the doctor may inject your forearm with a small specimen of a suspected allergen. Within a short period of time (often under 30 minutes) positive or negative results will be seen by your doctor.

Allergy skin testing generally causes little or no side effects. Some individuals may develop small, itchy bumps on the tested area, however. This will not cause much discomfort and will typically vanish after a few hours.

2. Talk to Your Physician About Low-Risk Allergy Medications

If over-the-counter allergy medications do not provide adequate relief or if you prefer a prescription-strength dose, speak with your allergy specialist. He or she may also recommend a low-risk medication that will not cause complications.

For instance, if you have high blood pressure, you might want to avoid using any type of oral decongestant which could raise your blood pressure or cause you to be jittery. If you operate machinery or you need to be alert for your job, speak with your doctor about using an allergy medication that will not make you drowsy. Non-drowsy antihistamines may be prescribed.

3. Consider Having Immunotherapy (Allergy Shots)

Once you have been professionally diagnosed with allergies and your doctor has determined the cause, you may have the option of receiving a series of allergy shots. Allergy shots are designed to help your immune system become non-affected by allergens that have been causing your symptoms. Over time, your body may develop an immunity to these allergens.

Your doctor may prescribe allergy shots if you have not found relief with the use of traditional allergy medication. Your immunotherapy may involve weekly visits over a period of several months or longer. These shots will contain a minuscule amount of allergens such as dust mites or pollen. Injections are administered into your arm.

Your doctor should be informed of any herbal supplements or prescription medications you are taking. Some substances may react with the allergy shots and cause some type of side effect.

In addition to receiving diagnostic testing from your allergy specialist or clinic, there are other steps you can take at home to work in conjunction with professional care. For instance, you should make your home as allergy-resistant as possible. Use allergy-proof encasements for your bed pillows, an air purifier in your sleeping area, and a vacuum cleaner with a HEPA filter.

Although your allergies may currently be causing you a lot of discomfort, by following these steps, you will be able to find relief from your symptoms. Contact the Allergy and Asthma Clinic of Fort Worth today to schedule your allergy testing.

How to Keep Your Child Safe From Back-to-School Allergies

Thu, 07 Sep 2017 00:00:00 GMT

Communicate With School Administration

Talking to your child's teacher is an important part of keeping your child safe in the classroom, but what happens when your child goes out for recess, lunch or physical education? Other people need to be informed.

Make sure to reach out to your school's lunch personnel, playground supervisors and physical education teachers. Most importantly, make sure that you communicate with the school nurse and are clear on the medical procedures in place for handling allergic reactions.

Buy a Food Allergy Bracelet

Food allergy jewelry can provide notification to staff members and even other students about the potential allergic reactions in the cafeteria or on the playground. If anaphylaxis were to take place, people would have a clue about what is happening.

Talk to Your Child

Of course, it is also important that you speak with your child first and foremost. Even young children have the capability to understand that certain foods can hurt them. An age-appropriate discussion could be the thing that saves your child's life.

You can also make it part of the lesson to read food labels, looking for information about potential allergies. Food labels are required to include potential allergens such as dairy, nuts and shellfish. Teaching recognizable words to your young child may be helpful.

Ask Your Child's School Nurse About Medications

If your child takes certain medications for allergies or has rescue medications on hand, make sure that you talk to the school nurse about keeping extra medications, like epinephrine, at the school. You can do the same with EpiPens and inhalers. Provide clear instructions along with the medication.

If medications are not an option, it is still smart to create a plan with the school's nurse about an emergency plan of action. The Food Allergy Research & Education organization offers a printable sheet that also lists steps for administering treatments in the event of an allergic reaction.

Send Snacks to School

Many parents may send treats to the classroom for a special event, unaware that some students in the class are allergic to them. You may be able to talk with the child's teacher and have certain snacks available for your child in the event that something like this happens.

Encourage Your Child's Teacher to Talk About Allergies

When you communicate with your child's teacher about the severity of your child’s allergies, you may be able to encourage them to talk about it with the rest of the class. When all the students in the room understand allergies and the signs of anaphylaxis, they can provide some sense of protection for your child as well.

At the Allergy and Asthma Clinic of Fort Worth , we specialize in allergy treatment. Do you we have questions about how to keep your child safe as he or she goes back to school this year? We may be able to help you.

Allergy Medications Are an Effective Treatment, but There Are Considerations

Wed, 28 Jun 2017 00:00:00 GMT

Drowsiness Can Linger

Speaking of drowsiness, if you do end up with a medication that can make you drowsy, be aware that you may experience lingering grogginess even after the dose wears off. It is better to try new medications that have drowsiness as a side effect on your days off, when you don't need to drive or do anything that requires being alert. This way, you can see how you feel after the dose wears off without also having to deal with driving around or concentrating on work.

Also note that the medication doesn't have to be ingested to make you drowsy. Some nasal sprays have this side effect, too.

Avoidance May Be Better in Certain Situations

It can be difficult to totally avoid many allergens. If you have become allergic to several types of spring pollen, for example, then avoiding going outside would be a little difficult.

But other types of allergens are easier to avoid, like mold in a dry environment. For example, if you've been having a mildew or mold problem in your home, and you have mild allergies to the substances, cleaning up the mold and mildew and using a dehumidifier could eliminate the need to take allergy medications for the mold or mildew.

Again, these are all trial and error. Allergies are highly personal; some respond to one treatment while others require different strategies. But with the help of a good allergist, you can find that sweet spot that lets you live your life again.

Neti Pots Could Help

It is possible that a neti pot, a small pot with a nozzle that you place in one nostril—you pour a specific solution of water and salt into the nostril and out the other—could be a suitable method for clearing allergens out of your sinuses. However, using a neti pot takes practice, and the solution you use has to meet certain proportions. Discuss this method with your allergist to see if it is something you should try.

Watch for Side Effects

Allergy medications can have side effects like the aforementioned drowsiness. They can also create an opposite effect, such as antihistamines stopping your nose form running but then causing it to become congested.

Another side effect to watch out for is the rebound effect. Sometimes this effect is mistakenly called an addiction; no, you're not becoming addicted to your allergy medication, but your tissues can become used to the effect of the medication. The result is that, when the dose wears off, you can feel a little worse.

Use Exactly as Directed

Finally, be sure that you understand exactly how to use the medication. Proper use is very important for nasal sprays as these need to be aimed inside the nostril a certain way. Wrong aim can lead to more side effects and fewer beneficial effects.

Medications are one form of treatment, and they can work well. For severe or year-round allergies, though, they may be less helpful simply because you'd end up with year-round side effects. Allergy shots may be a more effective treatment in that case.

The Importance of Testing Your Allergies

Tue, 28 Feb 2017 00:00:00 GMT

When patients are asked their level of tolerance for the 5 common allergens including dust mites, cat, dog, tree pollen and grass pollen, their predictions are often far from accurate. Patients reports and their histories are not clear indicators of true allergy. This makes allergy testing even more important and beneficial because it tells you exactly what to stay away from.

Simply looking at history and patients reports to predict allergies is not reliable. Allergy testing can inform patients exactly what to stay away from and avoid overreactions. Call Allergy and Asthma Clinic of Fort Worth to find out more about the importance of testing your allergies.

Types of Allergies

Sat, 17 Dec 2016 00:00:00 GMT

Animal Allergies

Pets are extremely common in the United States, where approximately 40 percent of households enjoy the companionship of a dog. Allergies to cats and dogs are the most common pet allergies, but it’s often difficult to avoid pet dander completely. Pet dander is easily transported and has the ability to end up in pet-free areas. If you or a loved one has a pet allergy, it’s important to speak with your doctor to find appropriate allergy relief.

Allergy Treatment

When most people think of allergies, seasonal allergy symptoms come to mind. Although it makes sense to assume that most people only suffer from allergies in spring and summer, it’s also possible to have winter and fall seasonal allergies. To find out more about allergies and discuss allergy treatment options, contact Dr. James Haden today.